The nature of ancient Chinese therapeutic exercises, known as dao-yin, addresses the very root of our human vitality and physiology and seeks to restore balance and harmony.

1) 醫家經絡鍛煉法  Medical Main and Collateral Channels Exercise

2) 丹田呼吸法  Dan Tian Breathing Exercise

3) 人體自癒大道功  Seven Method of Body Self-Healing

4) 仙道養生功法  Way of Tao Living Longevity Training